My latest book:
For Beginners
Enlightening Book About BHRT -Bioidentical Hormone Replacement Therapy
Some people say that hormones are the fountain of youth, but I prefer to say that they are the fountain of health.
Bioidentical hormones can be the answer you’ve been looking for, as it was for me.
With balanced hormones you maintain stamina, energy, libido, good mood and muscle and bone mass at any age.
Lou Couto, Classical Homeopathy, Researcher on Natural Hormones
I love traveling the world, and wherever I go I find women who are still misinformed about hormone replacement therapy. The outdated idea about synthetic hormones still persists. My book is extremely helpful for those who want to understand the importance of natural hormones for our health. It is based on my own experience with bioidentical hormones, and also on the great results obtained by my clients.
If a person has hormone imbalance, there is no positive thinking that can nullify the adverse effects it causes to body and mind.
However, using hormones is not the only solution. In my book you’ll find many valuable recommendations to live a healthier and happier life.
Bioidentical Hormones For Beginners Content
Introduction
CHAPTER I
About Hormones
CHAPTER II
About Bioidentical Hormones
CHAPTER III
Causes of hormonal Imbalance
CHAPTER IV
How to Evaluate Your Hormonal Levels
CHAPTER V
Reduce Stress to Protect your Hormones
CHAPTER VI
The Good News: Keeping Healthy is Up to You
CHAPTER VII
Nutrition – The Magical Key to Improve Your Health
CHAPTER VIII
Nutrients Your Body Needs For Strength And Energy
CHAPTER IX
Gluten-free Recipes for breakfast and snacks
CHAPTER X
Homeopathy to stay young and healthy
CHAPTER XI
About the Author
How To Contact Me
References
Some of many symptoms that improve with bioidentical hormone replacement:
- Depression
- Anxiety
- Eating Disorders
- Urinary incontinence
- Weight gain
- Bone and muscle loss
- Low libido
- Bad moods
What makes Lou even more exceptional is her in-depth knowledge of hormones. Her informative book Bioidentical Hormones for Beginners has become a valuable tool in my journey to health and well-being. Through its content, I was able to understand the critical importance of keeping hormones in balance for a fulfilling life.
Reading her book not only clarified complex aspects related to hormones, but it also served as a practical guide to action. I was inspired to seek treatment for hormone replacement, now knowing the importance of looking for bio-identical hormones instead of synthetics, and I'm amazed by the results I'm getting!