Elevate your energy, improve your health, and live a full life
Welcome to my website, I'm glad you're here! I'm Lou Couto, Life and Health Coach
My role as a Life and Health Coach stems from extensive experience in counselling and my practice as a homeopath.
My interest in learning more led me to specialize in Strategic Intervention Coaching, which improved and refined my skills.
Strategic Intervention is an effective type of brief therapy that helps you realize that, regardless of your situation, this is the only time and place where you can begin to create positive change.
You have everything necessary to be happier and healthier and achieve your dreams. All you need to do is recognize it, and create a plan of action.
How Coaching Can Benefit You
√In a Coaching session, you’ll have the opportunity to put your life in perspective.
√You will have an external point of view that will lead you to see new angles and new solutions.
√You will receive new strategies and tools to achieve your goals by defining your internal and external resources and recognizing traits that go against them.
√Looking from the outside, I can see the blind spots you don’t notice, and together, we find what works in your favour.
√Health Coaching helps you to keep your balance, avoiding negative patterns that lead to illness and chemical dependency.
Why Choose Me
- My work is unique due to my extensive life experience. I employ several techniques to help you achieve physical, mental, emotional, and spiritual balance, including I Ching, Astrology, and Reiki. These tools allow us to access the morphogenetic field, which Carl Jung referred to as the “collective unconscious.” Throughout our process, you will also benefit from homeopathic remedies, leading to remarkable results.
- Physical and emotional illnesses are interconnected, and my knowledge and practice across various areas enable me to better evaluate the totality and not an isolated claim or symptom.
- The best way to discover how I can assist you is by booking a complimentary session. I would be delighted to speak with you! This opportunity allows you to determine whether there is a connection between what I offer and what you seek. We all benefit from guidance at times, and I hope to help you expand your possibilities and enter a positive flow of abundance, consistency, fulfillment, and happiness.
- I’m also available for communication via email, between sessions.
Life Coaching
Geared toward people who need better strategies in all areas of life, those who have specific challenges, and people who simply want to broaden their vision and make the best of their potential.
Health Coaching
For those who have health problems, and for those who want to maintain their good health. Deep case analysis of physical, nutritional, emotional and environmental conditions.